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In scar tissue massage, we apply myofascial release techniques to external and internal scar tissue to gently release adhesions, decrease pain and improve mobility. While scar tissue is an incredible and necessary part of our bodies innate healing abilities, it can also contribute to restrictions, pain and discomfort over time. It is beneficial to receive work on scars from surgeries or injuries as soon as the wound is healed to prevent adhesions from forming and help scar tissue remain loose and pliable. Even if you have had your scars for years, receiving direct scar tissue massage can help to decrease discomfort and increase sense of ease with movement.
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